Cauliflower ‘toast’



Cauliflower 'toast'

The perfect alternative to your Sunday morning toast - cook these up and have with your favourite accompaniments! 


1 Cauliflower

1/4 Cup grated cheese (I used a hard goats cheese)

2 Eggs

1/4 Red onion, finely chopped

Salt and Pepper

  1. Grate, finely chop or 'food processor' your cauliflower. 
    Add to a non-stick frying pan and cook, constantly stirring for about 5 minutes. Remove from pan, add to a large bowl. Let cool a little before adding all other ingredients and mix well.
    Heat some oil in a clean frying pan. Add dollops of mixture and shape as your heart desires! Cook on a low heat for 3-5mins per side - flip carefully! 

    Serving side suggestions:
    - Fried eggs
    - Grilled tomatoes
    - Wilted Spinach
    - Salmon or bacon
    - Goats cheese
    - Fresh herbs
    Options are endless xo

Categories: Recipes

There is one comment

  1. Susan

    5 stars
    Sounds scrumptious. Can’t wait to try it!

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