Banana & Pear Pancakes (grain free)



Course Dessert, Snack, sweet


  • 2 Bananas (peeled)
  • 4 Eggs
  • 1 Pear (deseeded and chopped)
  • 1 tsp Cinnamon
  • 1 tbsp Maple syrup
  • 2 tbsp Water
  • 2 tbsp Coconut flour
  • Coconut oil for frying


  1. Blend everything together.

  2. Using a non-stick pan, grease with coconut oil and ladle 1/4 cup pancake mix.

  3. Once the pancake forms some small bubbles, flip and cook for a further few minutes.

  4. Serve with coconut yoghurt, fresh fruit, maple syrup... or my childhood favourite, lemon juice and sugar. Yum!

Categories: Recipes

Post Your Thoughts

Recipe Rating