Yoga has been shown to improve mood and anxiety more than some other metabolically-matched exercises, such as walking.
Well this is an exciting journey to be embarking on! Hello there… Jenni Jen here……
If that’s ‘ODD’ - count me in! I am a self proclaimed optimist.…
Avocado Salsa Fabulous to top your Veggie Clusters; any chicken dish; fish dish; or…