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Overthinking… do we all do it?!

Overthinking… do we all do it?!

  Let’s chat about overthinking. I felt a mixture of emotions arriving…

Love yourself enough

Love yourself enough

Let’s chat about loving ourselves. Serving our highest good, to the best…

Focus baby…

Focus baby…

  Sometimes I find myself cutting too much slack. I mean, I…

Embracing the ODD-ness…

Embracing the ODD-ness…

    If that’s ‘ODD’ - count me in! I am a…

Are you looking for a fairytale?

Are you looking for a fairytale?

This may feel like ‘The truth hurts Thursday’, but let me assure…

It’s ok to ASK for help

It’s ok to ASK for help

A few years ago, I was going through a ‘growing’ patch. It…

Tune into your INTUITION

Tune into your INTUITION

I was chatting to a dear friend recently, who was being faced…

Naked till noon

Naked till noon

There have been so many things popping up for me lately, surrounding…

‘Gratitude’ – the follow up

‘Gratitude’ – the follow up

The week that was - one of physically practising gratitude. I have…